Thursday, September 8, 2011

Banana Soy Shake



This is another great way to use up ripe bananas. It’s quick and easy to make and goes well with a home-made cookie or cake.

Icy, yummy goodness!

• Chop one ripe banana into food processer
• Pour soya milk on top until just covered
• Add 2 Tbsp. plain soya yogurt, 1 tsp. cinnamon, 5 ice-cubes, 1 tsp. honey
• Whisk until the ice has broken up (the clanking noise of the ice begins to disappear)
• Drink straight away!



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