A food blog for those that love to cook, with gluten free, dairy free and other intolerance options.
Thursday, September 8, 2011
Banana Soy Shake
This is another great way to use up ripe bananas. It’s quick and easy to make and goes well with a home-made cookie or cake.
Icy, yummy goodness!
• Chop one ripe banana into food processer
• Pour soya milk on top until just covered
• Add 2 Tbsp. plain soya yogurt, 1 tsp. cinnamon, 5 ice-cubes, 1 tsp. honey
• Whisk until the ice has broken up (the clanking noise of the ice begins to disappear)
• Drink straight away!
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